Should You Consider Ear Surgery for Your Child?

It is often the case that parents have to think about ear surgery for a child. Depending on what occurred with your child, he or she may need to have a procedure that would improve conditions such as microtia. In many situations, parents have to make the decision whether or …

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The Missing Link in Our Rehabilitation Chain of Care

Though the United States has one of the best rehabilitation models in the world for progressing individuals forward after becoming injured or chronically ill, it would still be more useful if the patients continued conditioning themselves after being discharged from physical therapy. Upon discharge, the vast majority of individuals discontinue …

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Can Hypnosis Boost Your Exercise Motivation?

Engaging in regular exercise is truly not an option. Medical science has collected over the years numerous data showing a clear correlation between being inactive and certain life-threatening diseases. The World Health Organization (WHO) reports that two million deaths a year are directly linked to a lack of regular exercise. …

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Strength Training – Why Do It and How to Start

It is generally well known that we lose bone mass as we age, a phenomena that affects women more than men and that far too often results in bones that are weak and prone to break, especially in the hips, wrists and shoulders. Unfortunately, although in many cases surgical procedures …

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Make Strides With Your Brand

Make Strides with your Brand – Use Promotional items at Your Local Marathon or Race There are 698 marathons scheduled in the United States and Canada in 2013. Through April, there were over 1.7 million individuals that completed one of these marathons. Multiply that number by the number of spectators …

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5 Quick Toning Exercise For Busy People

We all know that getting exercise and staying fit is important. We know that it is important for a longer and overall healthier life. However, many of us have such a busy life that it can be hard to make time for exercise. Read on for five exercises that you …

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Why Is Healthy Living So Damn Hard?

We all know the rules: eat healthy food, exercise for 30 (or 60 or 90 depending on who’s talking) minutes a day, don’t smoke, don’t drink, don’t don’t don’t. We know the rules but we break them every day! We make New Year’s Resolutions every single year, and we break …

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3 Affirmations For Healthy Living

Everyone should have a goal of being fit and staying healthy. We should want to live the best life that we can, have fun in our life and be around with our loved ones for a long, long time. Positive thinking through affirmations can help us to achieve this. Here …

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Foods That Help Heal Sinusitis

It’s never a pleasant experience when a sinus infection attacks and brings with it the accompanying cough, congestion, fatigue and headaches. Sinus infections can even result in a 102.2 Fahrenheit fever, really bad swelling in the face or pain that would sometimes necessitate a trip to the doctor. But people …

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