Home / Insurance

Insurance

Good Choices

In my work as a psychologist I so often see people struggling to make life changes that they would really like to make. I encounter the same thing in my personal life. Despite best intentions, and some pleasing results from changing to a healthier lifestyle, it can still be too …

Read More »

Essential Facts To Know About Vitamin K

When it comes to health, most individuals make sure that they obtain the right nutrients and minerals. However, there are some instances when individuals neglect certain nutrients like Vitamin K. Like other vitamins, Vitamin K plays a huge role in making the mind and body strong and healthier. To know …

Read More »

Varies Ways to Consume Goji Berries

It is easy enough to buy goji berries and to reap the many health benefits they offer. You don’t have to consume them the same way all the time though. Instead, it can be fun to have some options for them. When they are dried, you can use them in …

Read More »

What Happens Before, During and After Knee Arthroplasty?

Over a period of time, due to advancing age or injury, the knees lose their flexibility. As a result, it becomes painful for people to bend their knees due to accompanying inflammation and pain. The mobility becomes further restricted and the pain increases when the cartilage between the two knees …

Read More »

The Benefits and Downfalls

Clinical research has a mixed reputation. Most volunteers are sceptical at first, some are scared and some have already participated and are enjoying the benefits. Pharmaceutical companies have a different perspective about Latin American Phase 2 trials. These are necessary to determine side effects of medications, and to get the …

Read More »

Be Food Safe – Always

Food safety is one issue that we should always keep top-of-mind. Here are a few basic guidelines to remember during this season of the noshes, nibbles, buffets, potlucks, and office parties that are key to food safety. Wash Your Hands Hand washing is essential. Hand washing in warm soapy water …

Read More »

Tips To Ensure Your Safety and Health When Moving

Moving is a painful and stressful task to carry out. There are many people who prefer to plan a self move, but they little realize the danger and difficulties associated with it. You could hurt yourself or get injured during the move, if you are not well acquainted with the …

Read More »

Are You That Clumsy, You Couldn’t Catch A Cold?

Have you ever watched a football match on the Television where the goalkeeper has a nightmare match and everything he does goes wrong? You know how it goes, the defender heads the ball back to him and he fumbles it all over the place. Or have you watched those Television …

Read More »