Losing your mind is the new norm in America, especially with thousands of people as young as 30 years old developing symptoms of dementia. It’s a problem that is growing and needs to be addressed. It’s normal for people to be somewhat forgetful at times, but if it’s a recurring problem, then it may be time to visit a doctor of integrative medicine.
Surveys show Americans are more worried about losing their mental capacity than they are about losing their physical capabilities. About 60 percent of American adults say they’re very or somewhat worried about losing their memory.
It’s normal for your memory to decrease as you grow older, since your brain’s ability to process information starts to decline. But how can you tell it’s time to set an appointment with a naturopathic doctor?
You Have Problems Performing Daily Tasks
If your forgetfulness is getting in the way of you getting things done each day, then it may be time to worry. For instance, if you’re forgetting to pay the light bill, take showers or make doctor appointments, then this could be signs of dementia.
You Ask the Same Questions Repeatedly
Do you keep asking the same questions over and over because you can’t remember the answer (or the fact that you asked in the first place)? If you do this repeatedly, you’ll likely annoy the folks you communicate with. It will make you seem aloof, when in reality, you’re possibly suffering from brain degeneration. It’s a good idea to consult with alternative medicine practitioners, such as those who deal in integrative medicine. These professionals can help you find natural ways to treat your failing memory.
Your Memory Loss Puts You in Danger
There’s the innocent forgetfulness, like forgetting someone’s name you just met, and then there’s forgetting about the food you’re cooking and potentially burning the house down. If your forgetfulness puts you and others in danger, then it’s time to see a professional about your memory problems.
Having a Hard Time Recognizing People
If you’re starting to have issues with remembering people you’ve known for years, then this is a red flag for mental degeneration.
Early Warning Signs
There are other signs you can watch for to determine if you or a loved one is at potential risk for Alzheimer’s disease or dementia:
Poor judgment and decision-making
Inability to manage a budget
Losing track of dates and seasons
Problems carrying a conversation
Misplacing things and unable to retrace steps to locate them
If you see any of these warning signs, then consider consulting with a doctor of integrative medicine.
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